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Finding Focus

Finding Focus

Focusing and sticking to goals is far easier said than done. We can have all these ideals for how we would like to live our lives or how we think we...

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New Year’s Resolutions 

New Year’s Resolutions 

Is it really a good idea to set a new year's resolution? Many do it, as the new year often feels like a chance to restart and get tasks back on...

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A Restful Christmas

A Restful Christmas

Christmas is one day a year when it feels like the world stops. But, it is a time to rest and enjoy seeing our friends and family. So, as we watch...

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