Happy Canada Day

It is a matter of great pride to be a CANADIAN. Thank you CANADA, for welcoming and embracing people from all over the world and giving us the opportunity to be CANADIAN. This CANADA DAY, as we celebrate this land of opportunities, let us also celebrate our roots. Let us take pride in our personal …

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Visualize Your Future

Take a moment to VISUALIZE your future self.  Do you see an improved version of you?  What actions do you need to take today to make this VISION a reality?   Sometimes things do not turn out the way we would like them to, however we should not feel defeated by our current circumstances. Let your VISION be your guide, spurring you into action. Let it inspire you to see the bigger picture.  …

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Honouring Our Dad

If we think of the man, who would lay down his life for us, it would be none other than the FATHER figure in our life, the man we consider DAD! Can you recall your first day of school? You may remember your mom crying, but “DAD” pushing you forward. First award? Mom crying tears …

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Know Who You Are

Have you ever been asked the question “Who are you” or “Tell me about yourself”? It is important to KNOW the answer to these questions. This is not limited to a job interview; you need these answers for yourself. You are more than the job you are at or the one you are looking for. …

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Choose to be Happy

If we look to others, to seek their validation so we can be HAPPY, we will never be HAPPY. We first need to love ourselves and make the choice to be HAPPY regardless of our circumstances. Once we are in this state, we will attract the right people into our lives. If we are always …

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Be Flexible

Things do not always go as planned. Adaptability and FLEXIBILITY are key to surviving uncertain times. In a windstorm, the trees that survive are the ones that bend with the wind, the INFLEXIBLE ones break under the pressure. FLEXIBILITY is a virtue and one of the most important skills that we will need during and …

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Choose Wisely

Every CHOICE we make impacts our life. Big results are made up of many small results. Making similar CHOICES over time form a pattern that will eventually become a habit. Therefore, we must make every CHOICE wisely. Snoozing the alarm or waking up, sticking to the diet or eating a cheat meal, going for a …

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Plan to Change

PLANNING should be continuous. The only constant in life is CHANGE. We should have an UNCHANGEABLE vision of our Best Life, however, our PLAN to achieve it should be flexible to adapt to CHANGING situations. Take our current pandemic, most of our PLANS have been completely sidelined. Rather than being crippled by fear and indecision, …

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Mother

From being a child’s first caregiver, friend, teacher, nurse, therapist, and support system, she is a one-stop solution for the best insights on life. A MOTHER has a heart that knows giving more than taking. This MOTHER’S Day will be different due to our current situation. However, the focus should be the same; ensuring our …

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GROWTH during Crisis

Do you know that your best life lies outside your comfort zone? It is only by overcoming challenges that we GROW to our full potential. Like a teabag, which only gets stronger and flavourful after being put in hot water, we can use our current situation to GROW and get stronger. Stepping outside our comfort …

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